Cell your soul

Defined by Jeff Brown in the book 'Soulshaping', Cell your soul is the idea that the body is the karmic field where the soul’s lessons are harvested. In order to grow spiritually, we must bring our suffering and our joy through the cells of the body until our spiritual lessons are birthed. Repressed emotions are unactualized spiritual lessons. To grow, we have to see our feelings all the way through. Once they make it all the way through the conversion tunnel, the lesson is revealed and the soul evolves to the next stage.

You feel all frustrated and blocked up emotionally. I think you need to cell your soul. Don't let all the lessons at the heart of your experiences get bottled up.

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Truth Ache

Truth Ache: A nudging sense of falsity, a palpable hunger for true-path. A truth ache is what we experience internally when we are not honoring our divine purpose or simply living a lie in relationships or other areas of our life. Although sometimes painful, although embracing it may well force us to turn our habitual patterns upside down in order to effect change, the truth ache contains the seeds of our transformation. When we repress it, truth decay sets in, and the only thing that can save us is a truth canal. Sometimes we wait too long, and we lose our truth altogether.

I woke up this morning with a terrible truth ache. I must be living a lie.

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