A kong is a movement in Parkour, the art of movement, in which one runs towards an object, dives, and uses his arms to push himself past. To say "Let's kong this bitch" is like saying "let's blow this joint."
Guy: Man, this is lame.
Guy 2: Yeah man, let's kong this bitch.
Dude: This is bumshit. Let's kong this bitch.
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Also means "lame" or "stupid," this word is used to describe something negatively.
Guy: This game is bumshit. Let's leave.
Dude: Man, that throw was bumshit.
A Person: This is the most bumshit test I have ever taken!
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The art/discipline, created by David Belle, in which participants (Men = Traceurs, Women = Traceuses) find the most efficient route from point A to point B by running, jumping, vaulting, and rolling obstacles that get in their way.
Not to be confused with Free Running, which is about fluidity rather than efficiency.
The Traceur used Parkour to get from his house to the train station.
Parkour is the art of movement.
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