Random
Source Code

puker

An extremely intense circuit-style workout session, typically involving one or more of the following pieces of equipment: kettlebell, sandbag, sledgehammer, tractor tire, thick ropes, or heavy medicine balls. The word derives from the fact that the person may exhibit either emesis or a burning sensation of vomit in the back of the throat, during or after the workout.

That MMA fighter has been beasting out pukers almost every day to train for his fight.

by Trainer87 July 14, 2010

17👍 4👎