A phrase used on 4chanâs fitness board, asking someone to back up their statement with a photo of their physique.
Anon 1: personally I think deadlifts are the best exercise
Anon 2: deadlifts are complete trash, youâre gonna hurt yourself
Anon 1: post body
The type of posture one gets from being hunched over looking at their phone all day
Maybe if you stood up straight and didnât look at your phone you wouldnât be cured with iPosture
The greatest song ever written, used by Rich Piana, our favorite natural bodybuilder
Bro 1: Hey, you ready for this 8 hour arm workout?
Bro 2: Yeah, lemme just turn on the Natty Anthem
2👍 1👎