waist bending

A version of head banging for folks who are getting too old to go nuts. Gives your neck and knees a break while still raging!

When I was younger headband ingredients was cool and I would break my fucking neck to Excision, now I am older I practice waist bending!

waist bender

The action of raging when you are too old to head bang without immediately regretting it! You resort to bending at the waist to appear to still headbang!

I'm still a fucking headbanger, but sonetimes I have to be a waist bender because I'm too old to rage and break my neck to Excision like I used to!