vitamin sea

To spend time in the ocean to lift one's mood and/or health. (Possibly to surf or play in the water.)

Bro, you're in a bad way; go get some vitamin sea.

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Blue Mind

A term coined by Wallace J Nichols to describe the profound connection between humans and water. These connections include emotional, scientific, biological, neurological, social and enviromental connections the drive environmental conscientiousness, water-mindfulness, environmental conscientiousness, creativity, healing, stress reduction and describe powerful moments of awe and wonder that humans experience near, in, on or under the water.

"I came up with a name for this human water connection; blue mind, a mildly meditative state characterized by calm peacefulness of unity in a sense of general happiness and satisfaction with life in the moment moment ." - Wallace Nichols

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