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A year where an individual successfully complets:
Just jerkn't january
Fuck fapping february
Meat mastery march
Abstinence april
Must make it may!
Just jesus june
Jacked july
Almost there august
Save semen september
Only sex october
No nut november
Don't do it december
thus becoming a literal god of self control.
Mike:"Hey, the word on the street it that you finished Sigma year. Is it true?"
James:"Yeah"
Mike:"Dude, you are a legend!"
Second month of Sigma year. During this period you may find an increase in your testosterone levels and start feeling less like a wanker. Is is only a second month so it is still considered an easy one.
James:"wow this Sigma year looks promising, better not fail my Fuck fapping february."
Sixth month of Sigma year. If you made it this far than it means you are halfway through the Sigma year, congrats! You mastered your emotions and looking better than ever before and remember, Jesus is watching.
Mike:"James is going to church now?! Just jesus june is doing wonders for him i guess"
Third month of Sigma year. You may start feeling like a budhist monk, sharpened senses and control over your own thoughts always comes handy! The end goal is to master control over your own meat. It is still prohibited to jack off.
Mike:"James is on some buddhist shit I guess, bet it's the Meat mastery march."
Firth month of Sigma year. Month where you begin to question if it is even worth the pain and suffering. You must resist your primal urge to jack off and face your deepest darks to make it through. Stand strong soldier!
Mike:"James said he must make it this month, I think he meant Must make it may!"
First month of Sigma year, where guys test their true dedication to this act. For a whole month of january men are prohibited from jacking off.
Mike:"Yo did you just start Just jerkn't january?"
James:"Yes I want to test my true limits."
Fourth month of Sigma year. Although it is the fourt month so far, it is the first one where you fully abstain even from sex to know how it feels to be desperate. Meditation and working out is needed to cope with hardship od this period.
Mike:"James must be doing the Abstinence april, he only works out and meditates."