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The FitnessGram Pacer Test

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!รขย€ยฆ Start. ding

Man I really need to take this (The FitnessGram Pacer Test) in order to pass class.

by filthybro April 19, 2016

19๐Ÿ‘ 17๐Ÿ‘Ž


The Ellen

To blink very tightly, but then you open your mouth very wide and clamp down on that juicy plump dick.

Oh man did you see that women do The Ellen on their husband last night?
(Guy): I could really use The Ellen right now.

by filthybro April 19, 2016

1๐Ÿ‘ 4๐Ÿ‘Ž