tinychallenges

tinychallenges are tiny, month-long challenges that give you the kick-in-the-pants you need to do MORE.
There's also a tinychallenges Slack community, podcast and website. Find them all at tinychallenges.com

tinychallenges was created by Jaimee Newberry and Brad Heintz, and dates back to 2014.

I'm killing it on my tinychallenges series this month!

life burnout

Life Burnout is that feeling of disconnectedness, disengaged-ness in your life. Sometimes it’s on the personal side, the work side and sometimes on the spiritual side.
It’s like being on the outside of your life looking in, robotically motioning through what we’re “supposed” to be doing.

Life Burnout is often caused by huge, life-changing events but it can also be caused by a lack of sleep, a sense of imbalance, monotony in the day-to-day.

"Life Burnout" is a term coined by Jaimee Newberry, who's given numerous talks around the world on the topic.

"I hit an unimaginably dark space of depression-fueled Life Burnout after the loss of my dad." -Jaimee Newberry