exercises done, mostly by young female college students, for what appears to be for the sole pupose of improving sexual prowess and tend to resemble the act of coitus. Most exercizes that work the inner thigh or buttocks can be considered sexercises.
Man #1: Dear god, what is she doing to that machine in the middle of the gym?
Man #2: Don't worry man, she is just doing her sexercises
Man #1: Oh....I got to get my girlfriend on that workout program
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