The degrading probability that you'll return a workout regimen after taking a day off.
The day after break from working out, the memory of going to the gym and not going to the gym are both fresh in your mind. Not going to the gym is a slightly fresher memory so Iรขยยll say that getting a workout in has about a 40/60 chance of happening: second day syndrome. On the next day the probability drops to 30/70. Add that to the guilt of not having gone now for 3 days and you have a recipe for disaster.
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While watching a reality TV show on your DVR/TiVo/whatever you come to the commercial break just before they announce something. You fast forward a few times (in 15s or 30s increments) and wind up moving passed the announcement and into the contestant's reaction. In vain you back up so you can pretend you didn't already see the person cheering/crying and watch the segment from the beginning.
"Dude, major preevo there! She was straight up crying--you knew she didn't win!"
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Attending a sales conference, where as an engineer you're in the minority, getting grin fucked for 3 days by no less than 100 sales people.
John: "How did you like that sales conference last week? Swanky hotel, right?"
Tim: "Yeah, it was great except for the grin bang that lasted 3 days..."
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