Ham it up

1. Ham it up can mean anything. It can be good or bad, just being used to think of something to say.

2. Get ready.

1. (Silence)
Jenny: So...
Evan: Well, I have something to tell you....
Jenny: What Evan?
Evan: Well, I don't really know how to say this....
Jenny: It's okay, just say it!!!
Evan: (Deep Breath) Ham it up....

2. Come on! You've been training for your whole life! Just forget everything else and ham it up!!!

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hammed up

To be in possession of large amounts of ham.

Will: "I just bought a thousand slices of ham, I'm hammed up for life!"