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Hyper energetic and prolonged copulation that with repetition counts as a full cardio vascular workout regime leading to increased aerobic capacity and six pack abdomen which in turn leads to more workout opportunities.....
Yummy mummy's eschew gym membership in favour of sexercising their way to health.
"You're quite pretty love but that crop top is showing up your muffin rolls. How about I help you with a bit of sexercise to burn off some of that love flubber?"
27👍 7👎
exercises done, mostly by young female college students, for what appears to be for the sole pupose of improving sexual prowess and tend to resemble the act of coitus. Most exercizes that work the inner thigh or buttocks can be considered sexercises.
Man #1: Dear god, what is she doing to that machine in the middle of the gym?
Man #2: Don't worry man, she is just doing her sexercises
Man #1: Oh....I got to get my girlfriend on that workout program
53👍 30👎
An exercise that builds up muscles used during sex. Usually used by people who plan on having sex in the future. By doing sexercises you can increase pleasure for you and your partner!
Example: kegel, pc muscle
Even though I'm a guy, if I keep these sexersizes up, I'll be able to have multiple orgasms!
64👍 45👎
An activity that involves heat, sweating and panting. It is followed by relaxation and happiness afterwords.
Larry and Tricia enjoyed their sexercise session together.
22👍 19👎
Having sex until you lose calories.
I used to weigh 231432 lbs., but after sexercising 5 times a week I know weigh an amazing 100 lbs!!!
15👍 16👎
To do specific exercises during sex.
I Sexercised last night and it was exhilarating! Sit ups, push ups, crunches.
8👍 7👎
Exercising on an excercise ball with a suction cup dildo attached. Usually doesn’t stay but duct tape will fix anything
Kathy- “OMG! I felt so good after my run this morning!”
Stacey- “ Probably not as good at I felt after my morning sexercise! I squirted too”