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UP Zürich

Opening the conversation and destigmatizing mental health in our community. Ensuring visibility and accessibility of local resources available, to positively impact your mental health. We encourage you to show up for yourself and those around you.

Speak UP, open UP, and show UP – You are not alone!

It is UP to you.
It is time to speak UP Zürich.

It is time to open UP Zürich.
Show UP for yourself Zürich.

by UPZürich November 24, 2021


dressed up messed up

Wearing and outfit that is horribly put together

Boy ya dressed up messed up, damned You're dressed up messed up,muthafuka ya dressed up messed up

by Southern Bella February 6, 2020


Nanny Up

Nanny up is a Gullah Geechee term that means to defecate, shit, poop, or to go number two. It’s mostly used when a child needs a diaper changed, but also if someone has used the restroom and has left a lingering odor.

“Which one uh dem chirren eh nanny up
Eh nanny up innuh bathroom”

by GullahGullah February 26, 2024


Guap it up, Rijo style

An expression used commonly when something needs guaping.

Pavo: Huh. That fatass bitch waserhasrd all over the place..
Norman: Guap it up, Rijo style brotha.

by cheesecake3704 February 26, 2023


Doughty up

To dress up, disguise, or impersonate someone.

"Doughty up as a kindly grandmother and we can go bob some poor berk blind."

by Zed Numar July 30, 2021


Like Satan Crawled Up His Asshole

To describe an instance of one being so unbelievably angry, that such anger is unholy.

"Sometimes, when Josh rages, he gets so unequivocally, royally pissed off, that it's like Satan crawled up his asshole. It's actually quite frightening."

by M0UNTA1N5 May 10, 2023


Up the fucking boro

Up the fucking boro is a term used by people from teeside usually. It supports the Middlesbrough football club, it is used by the parmo masters.

Up the fucking boro!! The parmo masters are at it again let’s go u fat angry smoggies!!

by Boro.boys68 July 29, 2022