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When you're aesthetically fit (6-pack abs, toned, etc.) but struggle with anything cardio-related
"Fuck man, I can barely swim."
"Bro you literally bench 300. I can't believe you're hot girl fit. Go run or something"
A girl that is fit but has no stamina, gets tired to quick, no endurance but is super hot
Girl:How are you tired? you have a 10 pack!
Guy: I never train cardio.
Girl: omg your're hot girl fit.
Fit enough for you to look good but no cardio or actual endurance training.
Omg Sydney Sweeney is out of breath from swimming, but she looks so fit, she must be hot girl fit.
Unathletic, uncoordinated and not really in good shape but goes to the gym and looks the part.
Is he trying out for the team?
Are you kidding? He’s only hot girl fit, we need some real players to make the playoffs this year.
the term refers to being physically toned and aesthetically appealing but not necessarily having high levels of endurance or athletic performance. so, in simpler words, being fit enough to look good but not actually having a lot of stamina or being super strong. (can be used as an insult)
Girl: Why are you so out of shape? You have like a 10 pack.
Boy: I’m not out of shape. I bench 295, 300 once. I just don’t do cardio.
Girl: Oh my God, you’re hot-girl fit.
Boy: I’m not hot-girl fit!!
Coined by Mia Lind @exactlyliketheothergirls on TikTok. A 4 mile outdoor walk where you’re only allowed to think about three things: things you’re grateful for, your goals, and how HOT you are.
“Why are you always outside walking?”
“I’m not just ‘walking’ I’m on my Hot Girl Walk”
A Hot Girl Walk was on TikTok made by user @exactlyliketheother girls (Mia Lind) where you think about gratitude, goals, and how hot you are, while on a walk.
Person: What are you up to today?
Girl: I'm getting coffee and then going on my Hot Girl Walk.