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The spell you cast to summon a bench.
Bench Apirro!
(in kindergarten)
why Mrs. Kelly did you give me a c- ya know you a bench.
A weighted movement and one of the 3 powerlifts, the trainee, while lying on a bench, lowers a weighted barbell or dumbbells to the chest and then presses the weight back to the starting position. This lift is good for developing and strengthening the pectoral (chest) muscles, the tricep muscles and the anterior deltoid (front shoulder) muscle
The Bench Press is by far the best compound exercise to develop a the upper body
When baseball players from both teams leave the dugout to fight each other.
Both teams clear the benches after the batter got beaned by a wild pitch.
It refers to the friend or foe that sits with you with a territorial line dividing your and his/her comfort zone. Any violation of the terms with him/her always results in a war.
Jezz man, there's a guy named jack who's my bench mate, and he really doesn't care about my tiffin.
Expert Benche Doctors with a high knowledge of the benche press exercise in which they specialize in. They're high knowledge in this specific exercise will get anybody with poor genetics or a low body weight to benche press an extraordinary amount of weight beyond their understanding.
Jose: Hey bro did you hear about Dr.Bazan the Benche Doctors I heard he's the best Benche Doctor in California along with his assistant Dr.Engel who is researching under Dr.Bazan's supervision.
Lalo: Yea I'm for sure going to jump up 50lbs in my benche within 3 months!
Bench-Handy (noun)
The act of jerking someone off from behind while hiding underneath stadium bleachers, typically during a crowded sporting event. This act is usually not welcomed by the recipient. Similar to the reach-around.
"That homeless man under the bleachers just gave my 12 year-old son a bench-handy, I think I might join in on the fun!"