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the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
I finally reached the 1/2/3/4 milestone!
A goofy ahh way of saying death. Although it´s a Galician word, it is usually said in Spanish.
PASAMENTO!1!
A Wall Street term related to investing, meaning a 100% chance that you will double your money.
Bro, this stock is algo 1, Dr B just texted me.
A copy of something that is exactly or almost the same as what it’s trying to copy.
I can’t tell if this is a copy or not, It’s like a 1:1 copy!
How Anthony tells you he needs a few moments before he joins you in a Google Meet.
Bob: "Hey Anthony you got a second?"
Anthony: "1 rf"