keep at bay

to prevent something or someone unpleasant from coming too near you or harming you

Hey, Matt get me some vitamins, because I need to keep this swine flue at bay!
Keep at bay!

Back in Europe of the 1700s, another drink was developed that mixed warm milk and eggs with sherry or brandy to keep the chill at bay.

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Keep Going

Why? Why would I keep going? Because you matter. You matter. You matter to me. Why? That's your favorite question, isn't it? Because even though you're a stranger I haven't ever met, I know you are important. You have a purpose. Keep going. You have something you're supposed to do for this world. I know. So please, don't beat yourself up. You're perfect. Rember there is someone who is jealous of your hair, your beautiful face, your body. You don't have to believe it, but it's true. You have to keep being you. Be kind, be different, be you. I love you and that's saying something. Believe in yourself. I've been there. Been to the point where I don't want to keep going. Where I don't think I'm worthy. I am at that point, too. But I'm trying to have faith and you need to have faith, too. So, please, join me on this journey of realizing we are perfect, we have a purpose, and we need to keep going.

"Please, whoever you are, keep going. For me.

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keep it mellow

1. to stay relaxed, keep it solid and be stress free.

2. keep your cool at any given situation knowing stressing out wont help.
3. to not let your negative emotions control you; think with your head.
4. stay positive

Bob: Dude! they're kicking us out for something we didn't even do?! WTF
Tom: I'll talk to the manager about this and see if i can work things out.

Bob: Good because thats not cool.
Tom: Keep it mellow bro. its not the time to be stressing. plus, we can always find something way better and funner to do.

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Keep it real

To not be fake. Be yourself.

I'm keeping it real.

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Keep on Steppin

Continue on, keep moving, move on

If you find out your man is a dawg, just forget about his lyin ass and Keep on Steppin

keeping tabs

To watch a person or a situation carefully so that you always know what they are doing or what is happening.

"Why is he still your friend on Facebook?"

"I'm just keeping tabs on him in case he starts talking to another girl."

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Keep on truckin'

An extremely popular 1960's hippie saying that was made ubiquitously famous by the one-of-a-kind, extremely esoteric and eventually iconic comic strips and books which appeared and evolved from within the exquisitely unique mind of the mad-genius cartoonist R. Crumb. These three simple words of encouragement reinforced the then-prevailing idea that people should be able to feel confident about staying true to their own chosen life path and not allowing the outside world to get them down or force them to change who they wanted to be.

"Whether or not that peace march you're going on does anything to stop the war or not, just remember to keep on truckin'!"

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