HyperMeditate

A practice of reaching a meditative or focused state through physical activity, such as exercise or repetitive motion. Designed for individuals who struggle with traditional still meditation, HyperMeditation allows them to quiet the mind and achieve a similar level of clarity and connection.

After a stressful day, she decided to hypermeditate by going for a long walk, letting the rhythmic motion of her steps clear her mind and help her find a sense of peace.