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A Russian exercise tool that dates back to the 1700's. It resembles a cannonball with a handle welded onto it. Although it is very unassuming, it is a sinister training tool that will seriously kick your butt if you train correctly with it. It is a favorite of MMA fighters and strongman competitors.
Rahim threw up yesterday after completing three rounds of kettlebell exercises!
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A ball and handle made of cast iron. Usually 36, 54, or 72 pounds. Used for exercising. Resembles a black kettle.
Give me 50 one arm snatches with a 72lb kettlebell.
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1. A demonstration of homosexuality. A means of expressing how gay a man is. A homoerotic unit of measurement.
2. A Russian way to exercise that says "I can exercise with the big boys!" It’s the power lifters equivalent to a girl pushup.
3. A secret society of the gay community.
An exercise used to initiate you into Gaydom.
Sally: "Oleg really likes his kettlebell."
Jane: "Hes obviously gay."
Bruce: "Are there any hot guys here tonight?"
Prudence: "oooh yes! Those guys over there are my little kettlebell men!"
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The act of placing one or more testiculs into any given asshole. The process has been attempted by many, but successful with only a few
"Wow bob did you go balls deep in Rachel last night?"
"Buddy, she just about broke my balls last night, after I tried the Irish Kettlebell."
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Refers to all da weight-lifting exercise dat you'll hafta perform if you habitually chow down on chips and other fattening crap.
As a total chips-'n'-donuts junkie, Homer Simpson could conceivably be viewed as a prime "kettlebell vs. kettle-cooked" candidate, although I would seriously question whether his ponderous flabby bulk and squishy muscles could ever even begin to perform any strenuous exercise regimen!