A year where an individual successfully complets:
Just jerkn't january
Fuck fapping february
Meat mastery march
Abstinence april
Must make it may!
Just jesus june
Jacked july
Almost there august
Save semen september
Only sex october
No nut november
Don't do it december
thus becoming a literal god of self control.
Mike:"Hey, the word on the street it that you finished Sigma year. Is it true?"
James:"Yeah"
Mike:"Dude, you are a legend!"