super-flex

a term for attacking someone on a couch while you are standing. simply scream super-flex!, smack your elbow twice, jump up and pile drive your target with that elbow. if necessary, repeat several times. useful for entertainment purposes when with a bunch of guys.

Chuck: Super-Flex! (smack smack)
Taylor: NOOO!

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super flexed

when some situation or event gets you so agrivated that you feel tense and you feel like you want to flex your muscles.

i just crashed my car, it makes me so super flexed.