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Physical and mental exercises drawn from the disciplines of Indian meditation (Dhyana) and Chinese gong fu. Keanotherapy focuses the practitioner's mind on the eternal presence of the sea and the sound of the surf, thus to release nervous tension and calm the mind.
Keanotherapy founder and current prime teacher John Billings has almost 50 years of experience in both yogasana and gongfu. Yet his favorite activity will always be sitting quietly by the edge of the sea, where his life began.
keanotherapy is much more effective than tranquilizers.
a meditative practice combining Yoga pranayama and Gongfu stances, aimed at calming and restoring the practitioner's state of mind.
John just invented Keanotherapy. He must be really into The Matrix.