Short for "rock the freak out".
To play musical instruments in such a way that others want to rock out too. In general, rocking the f' out lies in doing a solid drum beat very loud.
Joe started to "rock the f out" at the school assembly and the crowd started headbanging.
Stands for 'rock the freak out'. Means "go crazy!" Or, alternatively used for "Well, what do you know"... "as a matter of fact".
"Don't just stand there, rock the f out!"
Alt: John, "This game is way better than it was said to be". Mike, "well, rock the f out"!
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