A phrase to desribe a severely over-used vagina which no longer provides any sexual gratification or the ability to retain bodily fluids. Somewhat similar to that of a Wizards Sleeve or a Clowns Pocket
Her pussy was so thrashed out, one could consider using it as a sleeping bag.
I left her so thrashed out, she'll never be able to look at her clunge in the mirror again.
Your Mum/Sister wasn't as thrashed out as I thought she'd be.
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To pull ones cock off, or to masturbate
Right Babe, I'm off to thrash one out (when girlfriend doesnt want sex)
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