lost a step

1. A stereotypical way a bad high school athlete describes their athleticism a few days to years after they stopped playing their sport competitively

2. When someone has become less attractive

1. I played safety in high school but I’ve definitely lost a step after drinking so much in college.

2. Person 1: Megan doesn’t look too good, does she?

Person 2: Yeaaaaaahhh, she’s lost a step

sexual refractory period

The ~15 minutes a male has following an orgasm where all his thoughts are clear.

He knew as soon as he entered the sexual refractory period that he had made a horrible, horrible mistake.