Upgrade

When the effort of an action is pushed to the next level of intensity

Man did you see? Mike L went upgrade on Coach Brown yesterday. She was so happy

Power Shit

1)When a person takes a shit so hard or fast that they think the toilet bowl is going to explode with their shit.
2)When a person shits in an exceptionally short amount of time.

Wow, when I was taking a shit, I felt the toilet rock like there was an earthquake.
DUDE! You just had a power shit!

man that was some power shit you came out of the bathroom in 2 min