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Pelvic floor muscle exercises when done by a man--the male equivalent of female Kegel exercises (as mentioned in the preface to my forthcoming book: Male Pelvic Fitness: Optimizing Sexual and Urinary Health)--useful for improving male sexual and urinary function, as they are in women.
While his wife was doing her kegel exercises, he joined her and did his hegel exercises.
The stupidness that occurs during and after intense physical activity, where the body's limited bloodflow is directed towards the muscles instead of the brain.
I tried to unlock the wrong car in the gym car-park today. Severe case of exercise brain.
Exercise is only good if it makes you happy. If you're happy with who you are the way you are, without having to change, that matters more than looking a certain way. If you work out because somebody else thinks you should diet, change, or look a certain way, it's no good. The point of exercise is to improve/maintain your physical mobility mostly (for doing what you love to do in life), not to look like something from a magazine cover. There's a difference between loving yourself and being in love with yourself, so when someone tries to tell you that being okay with the way you are without changing is narcissism, let them know if they had any heart they would look you in the eye when they said it instead of their eyes darting around the room at everyone and everything else.
Exercise is not a bad thing or a punishment, getting an ass whooping is a punishment, though it's mild compared to medieval torture. Still, if exercise becomes something you no longer enjoy, at least you don't have to do it if you don't really want to.
printing it out and bringing it over during the 40 minutes so I have the bare minimum of an excuse if anyone asks With the GPU of course
Get that gooooooooooodddd exercise
Something you should do more often 😉.
Gabby: Mom do you like to exercise?
Mom: Did you just say.... THE "E" WORD?!?!
The look of red-faced, constipated anger that appears on normally quite quiet and placid people when exercising or playing sports.
Mrs Jones: Never you mind our Vinnie, Mavis. He’s like a little teddy bear off the pitch, that’s just his exercising bastard face.
The look of red-faced, constipated anger that appears on normally quite quiet and placid people when exercising or playing sports.
Mrs Jones: Nevermind our Vinnie, Mavis. He’s like a little teddy bear off the pitch, that’s just his exercising bastard face.