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1. Doing a set of exercises with one main muscle group, and then doing another set of exercises with the opposing muscle group.
1. I did some tricep exercises, and to do a supersetI then did some bicep exercises.
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A superset consists of doing 2 exercises at the same time, usually by working a different muscle group in the pause between sets.
Supersets are mostly used by the worst people in the gym: Crossfitters and people who don't mark their equipment as being taken.
You will usually find someone superseting when you try to use a completely unmarked machine, and then they tell you very passive-aggresively that they're using it
Dickhead: Hey, I'm using that
You (talking to your friend about these abhorous people): That cunt was doing a superset and didn't even mark his machine
Brought to you by: Ya Boy Vinny Bottles
VERB: the act of binge drinking in an aggressive manner. One takes a swig of preferred alcoholic beverage (handle) followed by selected chaser (liter bottle) in sets of:
-3 for girls
-4 for dudes
-7 your a (johnny) legend
-10 is a belushi
-15's a charlie sheen
-20's the farley method
*No one has ever Farley and lived*
The set is then followed by one leaning down and vigorously shaking their head to complete the art of super setting
Founded in the one and only Rockaway New Jersey, super setting can usually be found anywhere in the tri-state area.
Warning: super setting has lead to jail sentences
*Super Set Responsibly*
"Dude i blacked out after that last superset"
"Bitches be puking on my driveway... one too many supersets"
"yo let's get trashed, supersets on me tonight"
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Circumstance of an uncountable number of lines being too crowded to arrange themselves laterally.
The forced radialization of an uncountable number of lines.
Vikaasian superset theory says reality is too crowded for lineal uncountability to assemble-in-parallel.
They must assemble around a center.